The Benefits of Cuddle Therapy
Cuddle therapy has many benefits for both physical and emotional well-being. Some of the benefits of cuddle therapy include:
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Reducing stress and anxiety: Physical touch has been shown to reduce cortisol levels, a hormone associated with stress and anxiety.
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Improving mood and emotional regulation:
Cuddle therapy releases oxytocin, a hormone associated with bonding, trust, and positive emotions.
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Increasing feelings of connection and intimacy:
Cuddle therapy provides a safe and nurturing space for physical and emotional connection, helping clients feel more connected and intimate with themselves and others.
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Enhancing self-awareness and self-esteem: Cuddle therapy helps clients become more aware of their own boundaries, needs, and desires
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Providing a nonjudgmental space for healing and growth: Cuddle therapy allows clients to process and release emotions in a nonjudgmental and supportive environment.
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Improving communication skills: Cuddle therapy encourages clear and honest communication between clients and therapists, which can translate to improved communication in other areas of life.
Overall, cuddle therapy can be a powerful tool for improving physical and emotional well-being, as well as enhancing relationships and communication skills.
When You Should See A Professional Cuddler
Simply because...
Sometimes, we just crave a warm cuddle, but either there’s no one around or no one available. Physical touch and affection are essential to our well-being, helping us avoid feeling "touch-deprived" or "skin-hungry."
Breakup Aftermath
After a breakup, the steady release of oxytocin suddenly stops. If your relationship was highly affectionate, this shift can be a major shock to your system. Oxytocin withdrawal intensifies feelings of post-breakup loneliness, leaving you craving the missing touch.
Traveling
If your job requires frequent travel across the country, you may struggle to receive the necessary affection and intimacy from your partner.
Single Life
Many people decide they’re not ready for a relationship. You might be someone who has consciously chosen the single life—or you may just be single for now—but that doesn’t change your natural need for affection.
Time to Reset
Some people are natural nurturers and givers, often pouring so much into others that they end up feeling drained. A cuddle provides a chance to release, recharge, and restore your energy for as long as you need.
Its Not Always You & Me
While it's often assumed that people in relationships get plenty of cuddles, that’s not always the case. If you’re in a relationship but still craving extra affection, a professional cuddler can be a great option.
Post Military Life
Touch and cuddle therapy have been shown to benefit individuals with Post-Traumatic Stress Disorder (PTSD), whether from war, abuse, or other forms of trauma.
Just Close Enough
If you struggle with intimacy, platonic cuddling can help you become more comfortable with touch while boosting your confidence. It provides a safe space to experience closeness without any expectations of sex.
Contact
Have more questions? Get in touch to learn more.
